Propolis, also known as “bee glue” has long been a hidden secret in skincare but no more! This natural resin, created by bees to protect their hives is packed with antioxidant, anti-inflammatory and skin-healing properties. It has been quietly gaining traction and an army of devotees to the point we’re now at a tipping point. We’re expecting it propolis to move from cult status to trendy skincare over the next year. In this article, we’ll explore the science behind the benefits of propolis, what it can do for your skin and the best way to use it in your skincare routine.
What Is Propolis?
This is a natural compound that honey bees made by mixing their saliva with plant resins, pollen and beeswax. Bees use propolis to seal gaps in their hives which creates a sterile protective barrier against bacteria, fungi, and environmental threats. In fact, this protective role is the reason for its name. Propolis is derived from Greek and in effect means “defender of the city”.
The use of propolis in medicine dates back thousands of years and unsurprisingly is as old as honey. Ancient Egyptians used it to treat wounds and preserve mummies. In ancient Greece, it was used for healing cuts and soothing inflammation. Additionally, in traditional Chinese medicine, propolis has long been valuable for its antibacterial and antifungal properties. Modern science has confirmed many of these traditional uses. From research, we know that propolis contains over 300 active compounds. These include flavonoids, polyphenols and essential oils which contribute to propolis’ antimicrobial, anti-inflammatory and antioxidant benefits. These properties are also what make propolis an attractive skincare ingredient.
Benefits of Propolis for Skin
Propolis is a versatile skincare ingredient that has a number of benefits for skin. It can also help address a variety of skin concerns. Here are the key benefits of propolis for skin:
- Soothes Irritation: Propolis is rich in anti-inflammatory compounds, making it an excellent choice for calming redness, irritation and sensitivity. It is particularly helpful for conditions like rosacea or eczema.
- Supports Healing: Thanks to its antimicrobial and wound-healing properties, propolis speeds up wound healing. As such, propolis can boost recovery from acne scars, minor cuts and other forms of skin damage. It promotes healthy tissue regeneration which is why it’s also often used in post-treatment skincare.
- Fights Acne: Propolis has antimicrobial properties that target acne-causing bacteria. It also reduces inflammation, helping to minimise the appearance of active breakouts and prevent future breakouts.
- Provides Antioxidant Protection: Packed with flavonoids and polyphenols, propolis protects the skin from oxidative stress caused by free radicals. This helps prevent premature ageing and keeps the skin looking plumper and brighter.
- Hydrates: Propolis acts as a humectant which means it draws moisture into the skin and locks it in. It’s ideal for dry or dehydrated skin, leaving it feeling soft, smooth and supple.
- Strengthens the Skin Barrier: A strong skin barrier is essential for maintaining hydration and keeping irritants out. Propolis helps fortify the skin’s natural defences which helps protect it from environmental damage.
Who Can Use Propolis Skincare & What Are The Side Effects?
One of the great things about propolis is that it works for a variety of skin types and concerns. It is universally useful for its antioxidant benefits as it helps protect against free radical damage and premature skin ageing. In addition to this, propolis is also beneficial for:
- Sensitive Skin: Propolis calms redness and irritation making it ideal for reactive skin.
- Acne-Prone Skin: Its antibacterial and anti-inflammatory properties help reduce breakouts.
- Mature, Dry or Dehydrated Skin: Propolis hydrates and nourishes skin which helps improve overall texture and elasticity.
Propolis is generally safe and well-tolerated by most people. However, if you’re allergic to bees or their products its best to avoid it, as it may cause irritation or an allergic reaction. To be safe, always perform a patch test before introducing a new propolis product into your routine. If you have an underlying skin condition or suffer from other allergies, it is best to consult a dermatologist or allergy specialist before use.
How to Use Propolis in Your Skincare Routine
You can find propolis in a large variety of skincare products and it is about to become even more widely available. You can easily slot it into your routine. Here are our top tips for the best way to add propolis to your skincare:
- Choose the Right Product for Your Needs: Propolis comes in a variety of formulations. Cleansers: These are ideal for sensitive or acne-prone skin where you need to gently cleanse it without stripping its natural oils. They’re also great for calming redness. Toners, Essences & Serums: These are perfect for anyone looking to target specific skin concerns like acne, redness or dullness without changing the rest of your routine. These lightweight formulas are great for tackling active breakouts, irirtation or if you need an antioxidant boost. Moisturisers: Propolis-enriched moisturisers are ideal for dry, dehydrated or mature skin. They help lock in moisture, strengthen the skin barrier, and provide lasting hydration throughout the day (or night). They’re also great for skin barrier repair. Masks: These are a great option for anyone needing an occasional intensive treatment. They work well for those with stressed, tired or lacklustre skin and can provide an instant boost of hydration.
- Layer & Pair Smartly: The smartest way to layer propolis skincare products is according to their texture and purpose. For example, apply a propolis serum or essence after cleansing but before heavier products like moisturisers or oily serums. Propolis also works well with other soothing and hydrating ingredients. You can boost its effects by pairing with ingredients like niacinamide, hyaluronic acid or ceramides. It can also help calm the skin after using actives like exfoliants or strong retinoids.
- Use Consistently: For visible results, consistency is key. You will need to use propolis in your daily routine in the case of cleansers, toners, essences, serums or moisturisers. If you’re using a propolis mask or spot treatment, tailor your usage based on your skin’s needs. You can usually use masks about once or twice a week and spot treatments on an as needed basis.
How it Compares Against Similar Skincare Ingredients
Propolis has a number of unique benefits for skin but also shares some properties with other popular skincare ingredients. Here’s how propolis compares against similar skincare ingredients:
- Honey: Both propolis and honey have antibacterial and hydrating properties. However, propolis is more potent in its ability to combat acne-causing bacteria and soothe inflammation. Honey is better suited for deep hydration and soothing sensitive skin.
- Aloe Vera: Renowned for its cooling and hydrating effects, aloe vera is ideal for sunburn and irritation. Propolis, on the other hand, offers additional antimicrobial and antioxidant benefits. This makes it more suitable for acne, skin barrier protection and wound healing.
- Tea Tree Oil: This is a powerful antibacterial agent often used for acne. However, it can be harsh and drying for sensitive skin. Propolis provides similar acne-fighting benefits but is gentler which makes it better for more skin types.
- Snail Mucin: Like propolis, snail mucin excels in hydration, nourishing the skin and wound healing. However, propolis also offers antibacterial and greater antioxidant properties.
Propolis is a natural and ancient skincare ingredient with centuries of evidence behind its benefits for skin. It is increasingly popular due to its ability to help soothe, hydrate and protect skin whilst addressing concerns like acne, dryness and sensitivity. It is versatility and pairs with most skincare products so can easily slot into any routine. In the ever growing world of skincare, we think propolis is rightly earning its place as a hero ingredient.
At City Skin Clinic, we are beyond passionate about personalised skincare. We offer safe and effective custom skincare treatments using prescription-strength ingredients like Tretinoin and Hydroquinone where appropriate through our online skin clinic. Our doctors treat a range of conditions such as acne and scars, hyperpigmentation, melasma, skin ageing. To start your personalised skincare plan, book a virtual video consultation or use our online consultation form. The journey towards great skin starts here.
